THE URBAN
KINETICS
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Online coaching

An online fitness coach, wherever you are

Based in Delhi NCR. Coaching people across India and around the world, live over video.

Built for real routines

Morning, lunchtime and evening slots, timed around commutes, long workdays and time zones. Train before work, between calls or after the kids are asleep.

Plans adapt to your weather, your travel weeks and your space, with sessions that need nothing more than a mat.

What you get

A certified coach who trains you live on Google Meet, a written plan for off days, a nutrition outline built around the food you actually eat, and regular check-ins.

What it costs

Free 30-day planFree
Free call with a coach, 20 minutesFree
Single live 1:1 session, 1 hour₹999
Kickstarter, 12 live sessions₹10,999
Accelerated, 24 live sessions₹19,999
Coached membership, your own coach₹1,999 a month

Questions

Where are you based?
Our team is based in Delhi NCR, India. Coaching is fully online, so we work with people across India and around the world.

Do I need to visit a studio?
No. Every session is live over video, so you train at home, at the office, in a hotel room or anywhere you are.

I live outside India. Can I still join?
Yes. Sessions are booked in Indian time (IST), and early morning and evening slots suit most of the Gulf, Southeast Asia, the UK and Europe. Plans are built around the food you can get where you live, including Indian home food abroad.

Can I keep training while I travel?
Yes. Your coach can switch any session to a hotel-room version that needs no equipment.

Start with a free 30-day planWorkouts with sets, reps and coaching cues, plus an Indian meal plan built around what you eat. Two minutes, no card.
Build my free planBook a free call