Online gym coach, live over video

A certified coach in your pocket. Train at home with no equipment, or take your coach into your own gym and lift with someone watching every rep.

Two ways to train

At home. Bodyweight, dumbbells or bands. Your coach builds each session around the space and kit you have, and corrects your form live on Google Meet.

In your gym. Keep your membership and add a real coach. Prop your phone on a bench, join the call, and your coach picks the weights, counts the sets and fixes your technique on squats, deadlifts, presses and machines.

What you get

Live 1:1 sessions with the same certified coach (ACE, NASM, ACSM, ISSA or NSCA). A written plan for the days you train alone. An Indian meal plan with calorie and protein targets, built around dal, roti, paneer, eggs, chicken or whatever you eat. Weekly check-ins, and a session you can move from your phone when your week changes.

Free tools that come with it

A camera rep counter that coaches your form out loud, a fitness age test, a movement screen, a run tracker and a weekly grocery list, all in the app.

What it costs

Questions

What is an online gym coach?
A certified trainer who coaches you live over video instead of on the gym floor. You can train at home, or take your coach into your own gym on your phone and have them set your weights, watch your form and push you through the session.

Can an online coach train me if I already go to a gym?
Yes. Prop your phone on a bench, join the Google Meet and your coach runs the session with the equipment your gym has: barbells, machines, cables, dumbbells. You also get a written plan for the days you train alone.

I don't have a gym. Will it still work?
Yes. Every plan has a no-equipment version, and most people start with bodyweight, dumbbells or bands at home.

How is this different from a gym's floor trainer?
You get the same certified coach every session, a plan built around your food and schedule, and sessions that move when your week does. No sharing your trainer with five other members.

How much does it cost?
The 30-day plan and the first 20 minute call are free. A single live session is ₹999, and packages bring it to about ₹833 a session.