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Delhi NCR

Online personal trainer for Delhi NCR

We are based in Delhi NCR, so our coaches know the commute, the summers and the winter air. Train live over video from home, the office or your building's gym.

Why online works well here

No traffic. A one hour session takes one hour, not two and a half with the drive to Cyber City or across the DND.

Smog season. From about October to January, outdoor workouts get hard on many days. Your sessions are indoors anyway, and runners get indoor swaps on bad air days.

Summer. Early morning and late evening slots, and sessions built for a room without much space.

Where we coach

Delhi, Gurugram, Noida, Greater Noida, Faridabad and Ghaziabad, and anywhere else with an internet connection. Society gyms and office gyms work too: prop your phone on a bench and your coach runs the session.

Run clubs and meetups

The app has a clubs directory where NCR run clubs, cycling groups and yoga circles post their sessions. Join one, RSVP and check in with a scan.

What it costs

Free 30-day planFree
Free call with a coach, 20 minutesFree
Single live 1:1 session, 1 hour₹999
Kickstarter, 12 live sessions₹10,999
Accelerated, 24 live sessions₹19,999
Coached membership, your own coach₹1,999 a month

Questions

How does online personal training work?
You book a slot, pay securely online and get a Google Meet invite by email straight away. Your coach trains you live on video, watches your form and adjusts the session as you go.

What do I need at home?
A phone or laptop with a camera and enough floor for a mat. Dumbbells or bands help, but every plan can run on bodyweight.

Are the coaches certified?
Yes. Every coach holds a recognised certification such as ACE, NASM, ACSM, ISSA or NSCA, and is vetted before coaching on the platform.

Can I train if I am a complete beginner?
Yes. Beginners get the most from live coaching because good technique is set from the very first session.

How much does it cost?
The 30-day plan and the first call are free. A single live session is ₹999, and packages bring it to about ₹833 a session.

Start with a free 30-day planWorkouts with sets, reps and coaching cues, plus an Indian meal plan built around what you eat. Two minutes, no card.
Build my free planBook a free call